Lou'S Green Tomato Soup

• 3 tablespoons grapeseed oil
• 1 cup onion, chopped
• 1 teaspoon gingerroot, crushed and minced
• 2 cloves garlic, minced
• 1 teaspoon coriander seed, ground
• 2 teaspoons cumin seeds, ground
• 1 1/2 lbs green tomatoes, seeded and chopped
• 1 medium green bell pepper, seeded and chopped
• 1 red chili pepper, seeded and chopped
• 1/2 lb potato, peeled and chopped
• 2 cups chicken stock
• 1 tablespoon palm sugar or 1 tablespoon light brown sugar
• 1/2 cup skim milk
• 1/2 teaspoon salt
• 1/4 cup nonfat yogurt
• 1/4 cup dry-roasted cashews, unsalted
• 1 tablespoon cilantro leaf, whole

1. Heat the oil in a large heavy pot over medium heat.
2. Add the onions, garlic, ginger, coriander and cumin and cook, stirring, until the onions are soft and translucent, about 5 minutes.
3. Add the tomatoes, pepper, potatoes, broth, chili pepper and sugar.
4. Bring to a boil, reduce heat to low, and simmer, covered, for 30 minutes.
5. Puree the soup in batches in a blender or food processor (the blender will give you a smoother puree).
6. Return the soup to a pot and add the milk and salt.
7. Heat to a simmer.
8. Serve garnished with a dollop of yogurt, cashews, and cilantro leaves.

grapeseed oil, onion, gingerroot, garlic, coriander seed, cumin seeds, green tomatoes, green bell pepper, red chili pepper, potato, chicken stock, palm sugar, milk, salt, nonfat yogurt, cashews, cilantro leaf

Taken from www.food.com/recipe/lous-green-tomato-soup-84584 (may not work)