Ww 2 Pt. Pasta And Cauliflower Soup
- cooking spray (I use olive oil in a spritzer)
- 1/2 cup carrot, cut into very small cubes
- 1/2 cup onion, finely chopped
- 2 cups cauliflower florets, fresh
- 4 cups chicken broth
- 3 ounces small shell pasta, spinach preferred
- 1 tablespoon fresh basil, chopped (I've only used dry) or 1 teaspoon basil, dried (I've only used dry)
- black pepper, freshly ground to taste
- Spray large saucepan with cooking olive oil spray or nonstick spray. Saute carrot and onion 3 minutes over medium heat, until just tender, stirring occasionally. Do not brown! Add cauliflower and chicken broth; cover and simmer for 10 minutes.
- Stir in shells & basil and bring to a low boil. Cook 15 minutes, or until shells are just tender. Sprinkle each serving with pepper to taste.
cooking spray, carrot, onion, cauliflower, chicken broth, shell pasta, fresh basil, black pepper
Taken from www.food.com/recipe/ww-2-pt-pasta-and-cauliflower-soup-356873 (may not work)