Pineapple, Mandarin, Ginger Chicken Breasts

• 1 tablespoon vegetable oil
• 6 skinless chicken breast halves
• pepper
• Sauce
• 1 (8 ounce) can pineapple chunks, drained, reserve juice
• 1 (10 ounce) can mandarin oranges, drained, reserve juice
• 2 teaspoons cornstarch
• 1/4 cup green onion, Chopped
• 2 tablespoons brown sugar or 2 tablespoons brown sugar substitute
• 1 teaspoon fresh ginger, grated
• 2 teaspoons soy sauce

1. Brown & cook the peppered chicken breasts in the tbsp of oil, cook until internal temperature reaches 170F (apprx 12 minutes).Brown evenly on all sides.
2. Transfer to a platter and keep warm.
3. While the chicken is cooking gather your sauce ingredients.
4. Drain your orange & Pineapple juices into a bowl, stir in the cornstarch.
5. Pour juice into the skillet, over medium heat, add remaining ingredients, stir and bring to a simmer.
6. Cook until thickened (3-4 minutes).
7. Return Chicken to skillet, heat through & serve.

vegetable oil, chicken, pepper, sauce, pineapple, mandarin oranges, cornstarch, green onion, brown sugar, fresh ginger, soy sauce

Taken from www.food.com/recipe/pineapple-mandarin-ginger-chicken-breasts-114591 (may not work)