Coconut Curry With Cauliflower, Carrots, & Chickpeas
- 3 tablespoons coconut (or your preferred cooking oil) or 3 tablespoons grapeseed oil (or your preferred cooking oil)
- 4 -5 large carrots, peeled and thinly sliced diagonally
- 1 medium onion, diced
- 1 large head cauliflower, trimmed and cut into 1-inch florets
- 1 tablespoon plus 2 tsp. your favorite curry powder or 1 tablespoon curry paste
- 1/4 teaspoon crushed red pepper flakes (or to taste, if your curry powder needs some kick)
- 1 1/2 cups vegetables or 1 1/2 cups chicken broth
- 1 (15 ounce) can chickpeas, drained (garbanzo beans)
- 1/2 teaspoon salt
- 1 (15 ounce) can coconut milk
- zest and juice from one lime
- 2 tablespoons chopped of fresh mint (optional)
- In a large skillet heat the oil to medium-high heat. Add sliced carrots, onions, and cauliflower pieces; saute, stirring frequently, until the onions become translucent.
- Stir in curry powder and crushed red pepper flakes (if using), and cook for 1 minute. Add broth, chickpeas, and salt; bring to a boil, then reduce heat to medium-low, cover, and simmer for about 5 minutes.
- Add coconut milk and lime zest/juice. Let it simmer, uncovered for a couple of minutes. Stir in mint.
- Serve on hot rice with yogurt on top.
coconut, carrots, onion, head cauliflower, your favorite curry, red pepper, vegetables, chickpeas, salt, coconut milk, lime, mint
Taken from www.food.com/recipe/coconut-curry-with-cauliflower-carrots-chickpeas-485472 (may not work)