10-Minute Pork Lo Mein

• 1 tablespoon vegetable oil
• 3/4 lb pork tenderloin, cut into 1/8 inch strips
• 2 (3 ounce) packages pork-flavored ramen noodles
• 1 1/2 cups water
• 1 medium red bell pepper, sliced into thin strips
• 1 cup broccoli floret
• 4 medium green onions, cut into 1 inch pieces
• 1 tablespoon fresh parsley, chopped or 2 teaspoons dried parsley
• 1 tablespoon soy sauce

1. Heat skillet or wok over med-high heat; add oil and rotate skillet to coat.
2. Add pork and stir fry 5 min or until no longer pink.
3. Gently break apart noodles; add to skillet along with water, seasoning packet, and remaining ingredients.
4. Heat to boiling; boil 3-4 minutes, stirring occasionally until noodles are softened.
5. Diet exchanges: 2 starch, 3 lean meat, 1/2 fat.

vegetable oil, pork tenderloin, porkflavored ramen noodles, water, red bell pepper, broccoli floret, green onions, fresh parsley, soy sauce

Taken from www.food.com/recipe/10-minute-pork-lo-mein-98213 (may not work)