Original Weight Watchers Orange Crumbed Baked Chicken

• 2 tablespoons orange juice
• 2 tablespoons Dijon mustard
• 1/4 teaspoon salt
• 3/4 cup whole wheat crackers, crumbled
• 1 tablespoon orange zest, grated
• 1 shallot, finely chopped
• 1/4 teaspoon ground pepper, freshly ground
• 12 ounces boneless skinless chicken thighs

1. Preheat oven to 350 degrees. Spray a nonstick baking sheet with nonstick cooking spray.
2. In a small bowl, combine the orange juice, mustard and salt. On a sheet of wax paper combine the cracker crumbs, orange zest, shallot, and pepper. Brush the chicken on both sides with the mustard mixture then dredge in the crumbs, firmly pressing the crumbs to coat both sides. Place the chicken on the baking sheet.
3. Bake 15 minutes, turn over and bake until cooked through. 15 to 20 minutes longer.

orange juice, mustard, salt, whole wheat crackers, orange zest, shallot, ground pepper, chicken thighs

Taken from www.food.com/recipe/original-weight-watchers-orange-crumbed-baked-chicken-177276 (may not work)