Microwave Chicken Parmesan
- 1 (8 oz.) can tomato sauce
- 1 tsp. Italian seasoning
- 1/4 tsp. garlic salt
- 1/3 c. corn flake crumbs
- 1/4 c. grated Parmesan cheese
- 1 tsp. dried parsley flakes
- 2 large boneless chicken breasts (1 1/2 to 2 lb.), split and skin removed
- 1 egg, beaten
- 1/2 c. shredded Mozzarella cheese
- grated Parmesan cheese
- Mix tomato sauce, Italian seasoning and garlic salt in a 2-cup measure.
- Cover with wax paper.
- Microwave on High (100%) 2 minutes; stir.
- Reduce power to Medium (50%).
- Microwave 5 minutes, stirring once; set aside.
- Mix corn flake crumbs, 1/4 cup Parmesan cheese and the parsley flakes.
- Dip chicken breasts in eggs, then in crumb mixture.
- Place in rectangular baking dish, 8 x 12-inch or 10-inch square casserole.
- Cover with waxed paper.
- Microwave at Medium-High (70%) until chicken is tender, 9 to 14 minutes, rearranging after half the cooking time (do not turn over).
- Pour sauce over chicken.
- Sprinkle Mozzarella cheese over chicken breasts.
- Sprinkle with Parmesan cheese.
- Microwave at Medium-high (70%) until Mozzarella melts and sauce is hot, 2 to 5 1/2 minutes. Makes 4 to 6 servings.
tomato sauce, italian seasoning, garlic salt, corn flake crumbs, parmesan cheese, parsley flakes, chicken breasts, egg, mozzarella cheese, parmesan cheese
Taken from www.cookbooks.com/Recipe-Details.aspx?id=426776 (may not work)