Meatless Meatloaf (Oatmeal)
- 1 small onion, finely chopped
- 1/2 green pepper, finely chopped
- 1 tablespoon oil
- 1 (8 ounce) can tomato sauce
- 1 cup soybeans, cooked
- 1 cup oatmeal, whole rolled such as Thick & Rough Oatmeal
- 1/2 cup walnuts or 1/2 cup pecans, ground
- 3 eggs
- 1 1/2 teaspoons salt
- 1/4 teaspoon pepper
- 1 1/4 cups onions, chopped
- 2 tablespoons parsley, chopped
- 1/2 cup ketchup
- 1 (4 ounce) can mushrooms, drained
- 1/2 teaspoon basil
- 1 teaspoon oregano
- Make the sauce and set aside: Saute small onion, green pepper in oil until lightly browned. Add tomato sauce and bring to a boil, boil for 2-3 minutes.
- To make meatless meatloaf: Mash soybeans with fork. Add oatmeal, nuts and eggs and mix well.
- Blend mixture with remaining ingredients.
- Place mixture in a greased 9x5x3 loaf pan.
- Top with tomato sauce and bake at 350 degrees F for 50 minutes.
onion, green pepper, oil, tomato sauce, soybeans, oatmeal, walnuts, eggs, salt, pepper, onions, parsley, ketchup, mushrooms, basil, oregano
Taken from www.food.com/recipe/meatless-meatloaf-oatmeal-224712 (may not work)