Lo-Cal Broccoli-Ham Soup

  1. In
  2. a
  3. 3
  4. quart
  5. pan,
  6. cook the chopped onion in butter until tender, but not brown.
  7. Stir in flour, chicken bouillon, mustard, thyme
  8. andtepper.
  9. Add milk and water all at once. Cook
  10. and stir
  11. overtedium heat until thickened and bubbly. Stir
  12. broccoli and
  13. ham
  14. into
  15. saucepan.teturnto boiling. Reduce
  16. heat; simmer
  17. for
  18. 4
  19. to 6 minutes, until broccoli is tender
  20. and
  21. soup isteatedthrough, stirring occasionally. Makes 4 servings. Each serving is 299 calories.

onion, butter, flour, instant chicken, dry mustard, thyme, pepper, milk, water, broccoli flowerets

Taken from www.cookbooks.com/Recipe-Details.aspx?id=699010 (may not work)

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