Pineapple Chicken
- 1/2 cup barbecue sauce
- 1/2 cup orange juice
- 1/4 cup brown sugar, packed
- 2 tablespoons canola oil
- 2 tablespoons all-purpose flour
- 1/8 teaspoon salt
- 3 boneless skinless chicken breasts, large, cooked & cut into 1-inch cubes
- 2 (5 1/2 ounce) cans pineapple chunks, drained
- 1 (8 ounce) can water chestnuts, sliced, drained
- 1 teaspoon ground ginger
- 4 -5 cups brown rice, cooked, hot
- In a large saucepan, combine BBQ sauce, OJ, brown sugar, canola oil, flour & salt, mixing until smooth.
- Bring to boil over medium heat, then reduce heat & simmer for 2 minutes, stirring occasionally.
- Add chicken, pineapple, water chestnuts & ginger, then cover & simmer for 10 minutes or until heated through.
- Serve over hot rice.
barbecue sauce, orange juice, brown sugar, canola oil, flour, salt, chicken breasts, pineapple, water chestnuts, ground ginger, brown rice
Taken from www.food.com/recipe/pineapple-chicken-364987 (may not work)