Chicken And Rice (Healthy, Cheap, And Tasty Too!)
- 4 chicken thighs
- 2 cups rice
- 4 cups water (more if needed)
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon poultry seasoning
- 1/2 teaspoon onion powder
- 1 bay leaf
- 1/4 teaspoon celery seed
- 1 dash cayenne pepper
- Put the chicken and water in a large pot.
- Bring to a boil on high, then skim the white foamy stuff off the top. Reduce heat to med-high and add all of the seasonings.
- Cook 20-30 minutes, until chicken is cooked (bone-in chicken usually takes 30, bone-out takes 20).
- Remove chicken from pot and place on a plate until it's cool enough to handle.
- While it is cooling, skim the fat off of the broth. I use a measuring cup to do this, but if you have a fat seperator they work even better. You can leave some in, as it gives it more taste (but is less healthy). Make sure you have at least 4 cups of liquid left in the pot.
- When the chicken is cool enough to handle, remove fat and bones. Tear into bite sized pieces. Put the torn chicken back into the pot.
- Bring to a boil, then add the rice. Reduce to med-high and cook for 20 minutes, without the lid. During the last 5 minutes, stir more often as it usually starts sticking.
- Taste then season with additional salt and pepper if needed.
- Enjoy!
chicken thighs, rice, water, salt, pepper, garlic powder, poultry seasoning, onion powder, bay leaf, celery, cayenne pepper
Taken from www.food.com/recipe/chicken-and-rice-healthy-cheap-and-tasty-too-412612 (may not work)