Low Salt, Low Cholesterol, Low Fat Cheats Chicken Stroganoff
- 2 teaspoons olive oil
- 1 onion, diced
- 1 garlic clove, minced
- 2 small chicken breasts, cubed
- 2 teaspoons oregano
- 2 teaspoons paprika (I use 1tsp spanish and 1tsp hungarian)
- 100 g mushrooms, sliced
- 1/2 courgette, diced
- 1 low-fat condensed cream of chicken soup
- 1/2 cup water
- Pour Olive oil into a pan and sweat the onions for 5 minutes or till softened, then add garlic and chicken.
- Once chicken has cooked through (approx 15 minutes) add Oregano, Paprika and remaining vegetables, cook down for 5 minutes.
- Add soup, then top up with water until you are happy with the consistency, then simmer for 5 mins and serve over you favourite accompanying dish, or just with some fresh bread .
olive oil, onion, garlic, chicken breasts, oregano, paprika, mushrooms, courgette, chicken soup, water
Taken from www.food.com/recipe/low-salt-low-cholesterol-low-fat-cheats-chicken-stroganoff-439003 (may not work)