Chicken Stir-Fry(Yields 3 Servings)
- 8 oz. chicken breast
- 2 Tbsp. olive oil
- 1 medium white onion, quartered
- 1 green pepper, julienne 1 to 1 1/2-inch
- 2 celery ribs, chopped
- 1 carrot, sliced
- 1 yellow squash, julienne 1 to 1 1/2-inch
- 12 snow pea pods
- 4 mushrooms, quartered
- 1 (8 1/4 oz.) can pineapple chunks, drained
- 2 Tbsp. cornstarch
- 1/4 c. water
- Prepare sauce and set aside.
- Skin and bone chicken and cut into 1/2-inch cubes.
- Saute in olive oil in large skillet.
- Remove from pan, reserving oil and juices in pan.
- Keep chicken warm. Saute vegetables in same pan with olive oil until tender-crisp. Add cooked chicken, sauce and drained pineapple chunks.
- Cook until thoroughly heated, stirring occasionally.
- Dissolve cornstarch in water and add to sauce, gently stirring until thickened.
- Serve over cooked rice and garnish with fried wontons.
chicken breast, olive oil, white onion, green pepper, celery, carrot, yellow squash, snow, mushrooms, pineapple, cornstarch, water
Taken from www.cookbooks.com/Recipe-Details.aspx?id=1029603 (may not work)