Spicy Tilapia With Pineapple-Pepper Relish
- 2 teaspoons canola oil
- 1 teaspoon cajun seasoning
- 1/4 teaspoon kosher salt
- 1/4 teaspoon red pepper flakes
- 4 (6 ounce) tilapia fillets
- 1 1/2 cups chopped fresh pineapple chunks
- 1/3 cup chopped onion
- 1/3 cup chopped plum tomato
- 2 tablespoons rice vinegar
- 1 tablespoon chopped fresh cilantro
- 1 small jalapeno pepper, seeded and chopped
- 4 lime wedges
- Heat oil in a large nonstick skillet over medium-high heat.
- Combine Cajun seasoning, salt, and pepper in a small bowl.
- Sprinkle fish evenly with spice mixture.
- Add fish to pan, and cook for 2 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.
- Combine pineapple, onions, tomatoes, rice vinegar, chopped cilantro & chopped jalapeno in a large bowl, stirring gently.
- Serve pineapple mixture with fish.
- Garnish with lime wedges.
canola oil, cajun seasoning, kosher salt, red pepper, tilapia fillets, pineapple, onion, tomato, rice vinegar, fresh cilantro, jalapeno pepper, lime wedges
Taken from www.food.com/recipe/spicy-tilapia-with-pineapple-pepper-relish-278439 (may not work)