Light Seafood And Vegetable Pasta

  1. Start water boiling to boil pasta.
  2. Heat olive oil in a large, flat bottom pan.
  3. When oil is hot, toss in garlic to soften (but not brown).
  4. Add about 1/3 can of the broth.
  5. Water should be boiling, toss in the pasta for about 5-6 minutes.
  6. Toss in vegetables in this order: beans, peppers, zucchini, scallions, tomatoes, mushrooms. Saute the veggies, stirring occasionally.
  7. Mix the cold half and half with the cornstarch to make a roux.
  8. Whisk into the retained broth, then add all into the pan of veggies.
  9. If lobster (or shrimp, etc.) is pre-cooked, wait to add until the last 1 minute of cooking so it doesn't over-cook. Heat it through.
  10. Drain pasta.
  11. Serve with a little Parmesan.

olive oil, zucchini, garlic, mushrooms, fresh green beans, red pepper, tomato, scallion, fresh basil, parsley, chicken broth, cornstarch, bay seasoning, salt, pasta, lobsters

Taken from www.food.com/recipe/light-seafood-and-vegetable-pasta-463455 (may not work)

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