Curried Tuna, Carrot & Hommus Couscous
- 2 cups instant couscous
- 2 cups boiling chicken stock or 2 cups vegetable stock
- 1 1/2 teaspoons curry powder
- 1 1/2 teaspoons garlic, minced
- 1 tablespoon margarine
- 2 (185 g) cans tuna in water, flaked & drained
- 1 red capsicum, diced
- 1 large carrot, grated
- 40 g baby rocket
- 4 spring onions, thinly sliced
- 2 tablespoons lemon juice
- 2/3 cup hummus, to serve
- Place couscous in a large heatproof bowl & stir in stock, add in curry powder, garlic & margarine and mix to combine.
- Cover with plastic wrap & set aside for 5 mins or until all liquid has absorbed. Fluff with a fork to separate grains.
- Add tuna to couscous with capsicum, carrot, rocket, onions & lemon juice, season to taste & stir well to combine.
- Top each serve with a generous dollop of hommus.
instant couscous, boiling chicken, curry powder, garlic, margarine, water, red, carrot, baby rocket, spring onions, lemon juice
Taken from www.food.com/recipe/curried-tuna-carrot-hommus-couscous-303872 (may not work)