Beef And Barley Soup

  1. Heat large soup pot coated with cooking spray over medium high heat.
  2. Add half of beef, browning on all sides, remove, repeat with remaining beef, remove.
  3. Add oil to pan, heat over medium high, add onion, saute until lightly browned.
  4. Return beef to pot.
  5. Add carrots, garlic, water, salt, thyme, black pepper, bay leaves, and beef stock.
  6. Bring to boil, reduce heat, cover, and simmer 1 hour.
  7. Add barley; cook 30 minutes, or until barley is tender.
  8. Discard bay leaves.
  9. Check for additional salt and pepper.
  10. Garnish with parsley and serve.

canola oil, onions, carrots, garlic, water, salt, thyme, black pepper, bay leaves, beef stock, pearl barley, salt, pepper, parsley

Taken from www.food.com/recipe/beef-and-barley-soup-517359 (may not work)

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