Crock Pot Caribbean Chicken And Potatoes
- 3 lbs chicken pieces
- salt and pepper
- 2 tablespoons oil
- 2 tablespoons butter
- 2 large onions, chopped
- 1 -2 tablespoon minced garlic
- 1 large green bell pepper, seeded and chopped
- 1 teaspoon dried thyme
- 1 -2 teaspoon dried chili pepper flakes (use only if you prefer extreme spicy)
- 1 tablespoon brown sugar
- 1 teaspoon ginger powder (can use more)
- 1/4 - 1/2 teaspoon cayenne pepper (or to taste)
- 4 russet potatoes, cut into large cubes (about 1-1/2-inch)
- 3 large tomatoes, chopped (or use a 28-ounce can of diced tomatoes, drained)
- 3/4 cup chicken broth
- 1 1/2 cups coconut milk
- Season the chicken pieces with seasoning salt or regular salt and pepper.
- Brown both sides in oil and butter in a skillet; transfer to the crock pot along with the chopped tomatoes and potatoes.
- In the same skillet saute onions, garlic, brown sugar, cayenne, bell pepper, thyme and chili flakes (if using) until soft (about 4 minutes).
- Stir in the chicken broth to the skillet and stir with a wooden spoon on low heat scraping up any browned bits in the skillet.
- Pour the broth/veggie mixture over the chicken and potatoes.
- Cover crock pot and cook on high heat for about 3-4 hours (adding in the coconut milk and season with salt and pepper the last 40 minutes of cooking).
chicken, salt, oil, butter, onions, garlic, green bell pepper, thyme, chili pepper, brown sugar, ginger powder, cayenne pepper, potatoes, tomatoes, chicken broth, coconut milk
Taken from www.food.com/recipe/crock-pot-caribbean-chicken-and-potatoes-148388 (may not work)