Low Carb Meatballs

• 1 lb extra lean ground beef, ground pork, gound veal, ground turkey (or a mixture)
• 1 egg, lightly beaten
• 1/2 cup crushed plain pork rind
• 2 tablespoons sugar-free tomato sauce or 2 tablespoons marinara sauce
• 1 tablespoon dried onion flakes
• 1 teaspoon garlic powder
• 1/2 teaspoon dried oregano
• 1/2 teaspoon dried basil
• 1/2 teaspoon fennel seed (optional)
• 1/2 teaspoon salt
• 1/4 teaspoon pepper

1. Preheat oven to 375u0b0F.
2. Grease a 12 cup muffin pan and set aside.
3. Mix together ingredients thoroughly.
4. Using a 1/3 cup ice cream scoop, scoop up mixture and place in holes in muffin tin.
5. Bake for 45 minutes or until cooked through.
6. Allow to cool for 5-10 minutes before removing from pan.
7. Place on paper toweling to absorb any excess fat.

extra lean ground beef, egg, crushed plain pork rind, sugar, onion flakes, garlic, oregano, dried basil, fennel, salt, pepper

Taken from www.food.com/recipe/low-carb-meatballs-119229 (may not work)