Chicken A La King(Low-Fat)

• 4 1/2 oz. jar sliced mushrooms, drained
• 1 c. lower sodium chicken broth
• 1/2 c. chopped green or red peppers, chopped
• 1 (12 oz.) can evaporated skim or low-fat milk
• 1/3 c. all-purpose flour
• 1 1/2 c. cubed cooked chicken or turkey
• 1/4 c. diced pimento
• 1/4 c. water
• 1 tsp. Worcestershire sauce
• 1/8 tsp. pepper
• 4 English muffins, split and toasted

1. In a medium saucepan, stir together chicken broth and peppers. Bring to boiling; reduce heat.
2. Cover and simmer until the vegetables are tender.
3. Do not drain.
4. In a mixing bowl, gradually stir the milk into the flour until smooth.
5. Stir into vegetable mixture.
6. Cook and stir until thickened and bubbly.
7. Cook and stir for 1 minute more.
8. Stir in canned mushrooms, chicken or turkey, pimento, water, Worcestershire sauce and pepper.
9. Heat through.

mushrooms, lower, red peppers, milk, allpurpose, chicken, pimento, water, worcestershire sauce, pepper, muffins

Taken from www.cookbooks.com/Recipe-Details.aspx?id=707507 (may not work)