Seva Bean & Vegetable Stew

• 1 teaspoon ghee
• 1 (28 ounce) can kidney beans (do not rinse)
• 1 small onion, chopped
• 1 garlic clove, pressed or diced
• 1 large carrot, chopped
• 2 medium potatoes, cubed
• 1 teaspoon garam masala
• 1 teaspoon curry powder
• Tabasco sauce (to taste)
• salt and pepper (to taste)
• water

1. Cook onions& garlic with ghee on low heat.
2. When onions golden, add carrots and shortly after potatoes.
3. After 2 minutes add beans.
4. Do not rinse beans.
5. Add bean"juice" as well.
6. Cover veges with water plus a little bit.
7. Add curry/garam masala.
8. Bring to a boil.
9. Simmer for 20 minutes or until veqes are done.
10. Salt, pepper and spice to taste.
11. If needed, add corn starch to thicken.

ghee, kidney beans, onion, garlic, carrot, potatoes, garam masala, curry powder, tabasco sauce, salt, water

Taken from www.food.com/recipe/seva-bean-vegetable-stew-9999 (may not work)