Oatmeal Vegetable Porridge
- 1 cup regular oatmeal
- 1 3/4 cups water
- 1/4 teaspoon salt
- 1/4 cup onion, diced
- 1 stalk celery, diced
- 1/2 cup cilantro, chopped
- 1/4 cup bell pepper, diced (fresh or frozen, red and yellow add great color)
- 2 eggs (optional)
- 2 tablespoons lecithin granules
- Prepare ingredients.
- In sauce pan bring water and salt to boil.
- Add onions and celery. Let boil for a few minutes to soften.
- Add bell peppers, cilantro, and oats - mix well. Turn burner to simmer and cover pan.
- Simmer until oats are done.
- If using eggs add them and simmer covered for another minute or two where whites are just turning. Remove from heat and stir in eggs to incorporate and give dish a creamy texture. The residual heat will finish cooking eggs.
- Serves two healthy portions. Top with lecithin and any other seasonings.
regular oatmeal, water, salt, onion, celery, cilantro, bell pepper, eggs, lecithin granules
Taken from www.food.com/recipe/oatmeal-vegetable-porridge-296941 (may not work)