Pumpkin-Oat Bran Muffins

• 1 1/2 cups unprocessed oat bran
• 1/2 cup firmly packed brown sugar
• 1/2 cup all-purpose flour
• 2 teaspoons baking powder
• 1 teaspoon pumpkin pie spice
• 1/4 teaspoon salt
• 1 cup mashed pumpkin, , cooked
• 1/2 cup skim milk
• 2 egg whites, lightly beaten
• 2 tablespoons vegetable oil
• vegetable oil cooking spray

1. Combine first six ingredients in a large bowl; stir well.
2. Make a well in center of mixture.
3. Combine pumpkin and next three ingredients; stir well.
4. Add to dry ingredients, stirring just until moistened.
5. Spoon into muffin pans coated with cooking spray, filling 3/4 full.
6. Bake at 425 degrees for 20 minutes.
7. Remove from pans immediately; serve warm or at room temperature.
8. Banana Oat Bran Muffins: Substitute 3/4 cup mashed ripe banana for pumpkin.
9. Apple-Oat Bran Muffins: Substitute 1/2 cup minced apple for pumpkin.
10. Substitute apple pie spice for pumpkin pie spice.
11. Add 1 Tsp ground cinnamon to dry ingredients.

unprocessed oat bran, brown sugar, allpurpose, baking powder, pumpkin pie spice, salt, mashed pumpkin, milk, egg whites, vegetable oil, vegetable oil cooking spray

Taken from www.food.com/recipe/pumpkin-oat-bran-muffins-16015 (may not work)