Sumac Fish & Couscous Salad (21 Day Wonder Diet: Day 3)
- cooking spray
- 1 small red onion, chopped finely
- 1 garlic clove, crushed
- 180 g zucchini, sliced diagonally
- 125 g cherry tomatoes
- 1/4 cup of fresh mint, coarsley chopped
- 1/2 cup vegetable stock
- 1/2 cup couscous
- 320 g firm white fish fillets
- 2 teaspoons sumac
- 1 lemon
- Spray medium pan with cooking oil; cook onion and garlic over heat, stirring, 1 minute. Add zucchini and tomatoes; cook, stirring occasionally, about 1o minutes or until vegetables soften. Remove from heat, stir in mint.
- Bring stock to a boil in a small saucepan; remove from heat, stir in couscous, stand 5 minutes. Stir into zucchini mixture.
- Meanwhile, preheat grill. Sprinkle fish with sumac; grill until cooked, turning once.
- Serve couscous topped with fish and lemon wedges.
cooking spray, red onion, garlic, zucchini, cherry tomatoes, mint, vegetable stock, couscous, firm white fish, sumac, lemon
Taken from www.food.com/recipe/sumac-fish-couscous-salad-21-day-wonder-diet-day-3-358990 (may not work)