My Chicken Parm
- 2 large skinless boneless, chicken breasts
- 1 cup panko breadcrumbs
- 1 large egg, beaten
- 1/4 cup flour
- 1 teaspoon mrs. dash herb and garlic seasoning
- 2 tablespoons oil
- 6 large roma tomatoes, skins removed, cut in half lengthwise
- 4 garlic cloves, halved lengthwise
- salt and pepper
- 2 tablespoons chopped fresh basil leaves
- 4 slices friulano cheese
- 1/2 cup freshly grated parmesan cheese
- For the tomatoes:
- Preheat the oven to 475.
- On a non stick baking sheet, place the prepared tomatoes, cut side up.
- Season with salt and pepper.
- Sprinkle the garlic pieces among the tomatoes.
- Roast 40 minutes.
- Cool slightly.
- Remove to cutting board and chop finely.
- Drain in a sieve for 15 minutes.
- Place in a bowl, add the basil and mix.
- Taste for seasoning and set aside.
- For chicken:
- Lower the oven to 375.
- Prepare 3 pie plates, one with the flour (add the seasoning), one with egg (add a touch of water) and one with the Panko.
- Take the chicken, remove the tenderloin pieces and cut the large portions into 2 equal pieces horizontally.
- You should end up with 4 portions.
- Take one piece at a time and dip into the flour, coating each side, then in the egg wash, both sides and finally in the Panko, both sides. Do the same with the tenderloins.
- Set aside on a plate.
- In a non stick, oven going, large skillet, heat the oil over medium high heat.
- Saute the chicken pieces, on one side, in the hot oil, for approximately 5 minutes. Turn chicken over and place the pan into the oven. Bake 20 minutes.
- Remove the pan (careful, the handle will be hot!) and divide the tomato sauce equally on top of the larger chicken portions. Tenderloins are the cooks treat.
- Put a slice of cheese on each piece and sprinkle the Parmesan over top. Return to the oven and continue to bake until cheese has melted.
- Serve hot.
chicken breasts, breadcrumbs, egg, flour, garlic, oil, roma tomatoes, garlic, salt, fresh basil, friulano cheese, freshly grated parmesan cheese
Taken from www.food.com/recipe/my-chicken-parm-464340 (may not work)