Spicy Parrot Pasta

• spaghetti, serving for 1 person, one small handful
• 2 teaspoons cayenne pepper
• 1 1/2 tablespoons crushed red pepper flakes
• 1 teaspoon ground cumin
• 2 tablespoons vegetables, of your choice. i.e. carrots, broccoli, peas, green beans, Swiss chard. Etc
• 2 tablespoons salmon or 2 tablespoons protine of your choice. i.e. fish, chicken, turkey, eggs Etc
• 3 -4 cups water for boiling pasta

1. Add water and pasta to a small pot.
2. Add the cayenne, hot pepper flakes, and cumin to the water and pasta.
3. Bring to a boil at high heat. Reduce to med-high to med and allow to cook for 8-10 minute Stirring occasionally.
4. While pasta is cooking, use a steamer on the stove or via microwave to cook or heat up the veggies. (You can use veggies from your own dinner before adding butter Etc).
5. Drain pasta. DO NOT RINSE PASTA.
6. Place pasta in an appropriate bowl, add veggies and meat.
7. Allow "meal" to cool for about 5-10 minute.
8. Serve and watch your parrot enjoy! .

person, cayenne pepper, red pepper, ground cumin, vegetables, salmon, water

Taken from www.food.com/recipe/spicy-parrot-pasta-527676 (may not work)