Lentil And Vegetable Stew
- 1 tablespoon oil
- 1 onion, peeled and chopped
- 1 garlic clove
- 1 potato, large peeled and diced
- 2 carrots, scaped and diced
- 2 celery ribs, washed and diced. I peeled the outside strings off
- 225 g red lentils, washed
- 400 g canned tomatoes
- 10 ml tomato puree
- 1 bay leaf
- 1/2 teaspoon oregano, dried
- 600 ml vegetable stock
- Heat oil and fry onions and garlic until softened but not browned.
- Add the potatoes, carrots, celery and lentils. Stir to coat the vegetables with oil.
- Add tomatoes, tomato puree, herbs and vegetable stock.
- Bring to boil, cover and simmer for 40 - 45 minutes, or until the lentils and vegetables are very tender. You might need to add some water at this stage if the stew seems to be too thick.
- Remove bay leaf.
- Mash the lentils and vegetables.
- Ready to serve.
- Freeze in portions what is not going to be used within 2 -3 days.
oil, onion, garlic, potato, carrots, celery, red lentils, tomatoes, tomato puree, bay leaf, oregano
Taken from www.food.com/recipe/lentil-and-vegetable-stew-378130 (may not work)