Meatball And Pineapple Rice

• 1/2 lb frozen meatballs (anykind)
• 1 (8 1/4 ounce) can pineapple chunks
• 2 cups sodium-reduced chicken stock
• 3/4 cup ketchup
• 1/2 cup onion, finely chopped
• 2 sweet bell peppers, cubed (any color)
• 3 tablespoons white vinegar
• 2 tablespoons sodium-reduced soy sauce
• 1 tablespoon cornstarch
• 2 cups minute rice instant rice
• 2 green onions, chopped (optional)

1. Combine the meatballs, pineapple, chicken stock, ketchup, onion, peppers and vinegar in a Dutch oven. In a small bowl, whisk the soy sauce with the cornstarch until smooth. Stir into the meatball mixture.
2. Cook over medium-high heat, stirring often, for 10 minutes, or until the mixture comes to a boil and the sauce is thickened slightly. Stir in the rice and return to a boil. Remove from the heat.
3. Cover and let stand for 10 minutes. Stir in the green onions (if using).

frozen meatballs, pineapple, chicken, ketchup, onion, sweet bell peppers, white vinegar, soy sauce, cornstarch, rice, green onions

Taken from www.food.com/recipe/meatball-and-pineapple-rice-391633 (may not work)