Tuna, Green Bean & Rice Casserole (Gf)
- 1 1/2 cups instant brown rice, dry
- 3 (5 ounce) cans tuna in water, drained
- 2 (14 1/2 ounce) cans del monte seasoned green beans (with onions, red peppers & garlic)
- 1 (14 1/2 ounce) can health valley cream of mushroom soup (heat & serve, not condensed. Other brands usually add gluten, which is fine if you're not on a glute)
- 3/4 cup milk
- 1/2 cup shredded cheddar cheese
- Preheat oven to 400 degrees F. Spray a 2 quart casserole dish with nonstick cooking spray.
- Spread the rice in the casserole dish.
- Layer with tuna and green beans.
- In a separate bowl, combine soup, milk & cheese. Pour soup mixture into casserole dish.
- Bake, covered, at 400 degrees for 35 minutes, or until rice is cooked. Let cool about 15 minutes before serving.
instant brown rice, water, green beans, health valley cream of mushroom soup, milk, cheddar cheese
Taken from www.food.com/recipe/tuna-green-bean-rice-casserole-gf-400826 (may not work)