Poached Chicken With Lemon And Capers

• 1 tablespoon extra virgin olive oil
• 1 red onion, sliced
• 2 tablespoons capers
• 2 carrots, cut into sticks
• 2 -3 green onions, cut into 2-inch pieces (optional)
• 2 chicken breasts, sliced
• 1 lemon (to taste)
• 1 -2 tablespoon soy sauce
• fresh spinach (optional)
• salt, to taste
• pepper, to taste

1. Season chicken with salt and pepper.
2. Select a deep pan with a tight fitting lid.
3. Saute onion in olive oil uncovered over medium heat for 2 minutes. Add capers and carrots; saute 2 minutes. Add green onion.
4. Lay chicken over top of vegetables. Add just enough water to cover bottom of pan; add soy sauce.
5. Cover and cook until chicken is done. Add more water, if needed, to keep pan from going dry.
6. Add a handful of spinach until wilted, if desired. Top with juice of one lemon (or to taste).

extra virgin olive oil, red onion, capers, carrots, green onions, chicken breasts, lemon, soy sauce, fresh spinach, salt, pepper

Taken from www.food.com/recipe/poached-chicken-with-lemon-and-capers-501012 (may not work)