Ww Szechuan Green Bean Stir-Fry 1- Point

• 1 lb green beans, cut into 2-inch lengths
• 2 tablespoons reduced sodium soy sauce
• 2 teaspoons ketchup
• 1 teaspoon red wine vinegar
• 1 teaspoon cornstarch, dissolved in
• 3 tablespoons water
• 1/2 teaspoon hot red pepper sauce
• 1/2 garlic clove, minced
• 1 (8 ounce) can bamboo shoots or (8 ounce) can sliced water chestnuts, drained
• 1 teaspoon sesame oil

1. In a large saucepan, steam the green beans until crisp, about 5 minutes.
2. Drain in a colander.
3. Meanwhile, in a small bowl, combine the soy sauce, ketchup, vinegar, dissolved cornstarch and pepper sauce.
4. Spray a large nonstick skillet with nonstick cooking spray;heat. Stir-fry the green beans and garlic 2 minutes add the soy sauce mixture and cook, stirring, until thickened, about 3 minutes longer. stir in the bamboo shoots, (if using) and sesame oil, serve at once.

green beans, soy sauce, ketchup, red wine vinegar, cornstarch, water, hot red pepper sauce, garlic, bamboo shoots, sesame oil

Taken from www.food.com/recipe/ww-szechuan-green-bean-stir-fry-1-point-302772 (may not work)