Easy Quick Delicious No-Mayonnaise Chicken Salad

• 1 rotisserie-cooked chicken
• 1/2 cup sour cream (can use lowfat if desired)
• 3 tablespoons light balsamic vinaigrette salad dressing
• 2 tablespoons Dijon mustard
• 1 teaspoon sodium-free seasoning
• 3 tablespoons sweet pickles, chopped (optional)
• 2 tablespoons onions, chopped (optional)
• 3 whole grain buns or 6 slices whole wheat bread
• 3 lettuce leaves
• 1 tomatoes, sliced

1. remove meat from chicken and cut into little chunks. i only use breast meat, but feel free to use dark meat also if you prefer.
2. mix together remaining ingredients in bowl.
3. fold in chicken.
4. spread a bit of dijon mustard on whole wheat bread or bun, put some chicken salad on there along with with lettuce and tomato.
5. enjoy!

rotisserie, sour cream, light balsamic vinaigrette salad dressing, mustard, seasoning, sweet pickles, onions, buns, tomatoes

Taken from www.food.com/recipe/easy-quick-delicious-no-mayonnaise-chicken-salad-308810 (may not work)