Chicken A La King(Serves 6)
- 1/2 c. margarine or butter
- 1 small green bell pepper, chopped (about 1/2 c.)
- 1 (4 oz.) can mushroom stems and pieces, drained and liquid reserved, or 1 c. chopped mushrooms
- 1/2 c. all-purpose flour
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 1/2 c. milk
- 1 1/4 c. chicken broth
- 2 c. cut-up, cooked chicken
- 1 (2 oz.) jar diced pimientos, drained
- hot cooked rice, toasted bread triangles or patty shells
- 6 oz. uncooked, medium shell pasta
- 1 Tbsp. plus 1 tsp. reduced calorie tub margarine
- 1/2 c. chopped fennel (or seeds)
- 1/2 c. chopped shallots
- 4 (3 oz.) skinless, boneless chicken breasts
- 1/4 tsp. paprika
- 1/4 tsp. salt
- 2 c. thawed, frozen chopped spinach, squeezed dry
- 1 c. skim milk
- 1/4 c. grated Parmesan cheese
- 1 Tbsp. balsamic vinegar
- In large pot of boiling water, cook pasta 8 to 10 minutes, until tender.
- Drain.
margarine, green bell pepper, mushroom stems, allpurpose, salt, pepper, milk, chicken broth, chicken, pimientos, rice, shell pasta, margarine, fennel, shallots, skinless, paprika, salt, milk, parmesan cheese, balsamic vinegar
Taken from www.cookbooks.com/Recipe-Details.aspx?id=828840 (may not work)