Golden Pork And Apricot Casserole
- 4 lean pork chops
- 1 medium onion, thinly sliced
- 2 yellow peppers, seeded and sliced
- 2 teaspoons curry powder
- 1 tablespoon flour
- 1 cup chicken stock
- 2/3 cup dried apricot
- 2 tablespoons coarse grain mustard
- salt and black pepper
- Trim excess fat from pork chops.
- Cook without any added fat in a large, heavy or non stick pan until lightly browned.
- Add the onion and capsicums to the pan and stir over moderate heat for 5 minutes.
- Stir in curry powder and the flour.
- Add the stock, stirring, then add the apricots and mustard.
- Cover and simmer for 25- 30 minutes, until tender.
- Adjust the seasoning and serve hot.
- Nice with rice or mashed potatoes.
- (Can substitute lamb chops instead of pork).
lean pork chops, onion, yellow peppers, curry powder, flour, chicken stock, dried apricot, coarse grain mustard, salt
Taken from www.food.com/recipe/golden-pork-and-apricot-casserole-19709 (may not work)