Turkey And Bean Salad
- 3 ounces skinless turkey breast, raw
- 1/4 cup green beans, fresh,1/2 inch pieces
- 1/8 cup red kidney beans, cooked,rinsed
- 1/4 cup onion, diced,fine
- 1/8 cup chickpeas, rinsed
- 1/4 cucumber, peeled,seeded and diced
- 3/4 cup mushroom, raw and sliced
- 1 1/2 cups spinach
- 1 1/2 cups romaine lettuce, shredded
- 5/8 cup tomatoes, diced
- 1 teaspoon olive oil
- 1/8 cup water
- 1/8 teaspoon dry mustard
- 1/8 cup apple cider vinegar
- 1/8 teaspoon celery salt
- Add 2/3 tsp oil to a saute pan and heat on medium-high setting.
- Add turkey, green beans, onion, chickpeas and cook until turkey is done and veggies are crisp and tender.
- Into a saute pan add 1/3 tsp oil, water, cider vinegar, dry mustard, and celery salt.
- Heat until mixture comes to a boil and pour over turkey and veggies.
- Stir to coat well.
- Toss lettuce, tomato, mushroom and cucumber and place in the centre of a dinner plate.
- Top the salad with turkey mixture and serve.
turkey breast, green beans, red kidney beans, onion, chickpeas, cucumber, mushroom, spinach, romaine lettuce, tomatoes, olive oil, water, dry mustard, apple cider vinegar, celery salt
Taken from www.food.com/recipe/turkey-and-bean-salad-37864 (may not work)