Fat-Free Banana-Crunch Muffins
- 1 c. all-purpose flour
- 1/2 c. wheat and barley cereal nuggets
- 1/2 c. sugar
- 1/2 tsp. baking soda
- 1/2 tsp. baking powder
- 1/4 tsp. salt
- 2 ripe bananas, mashed (1 c.)
- 1/2 c. plain fat-free yogurt
- 1/4 c. frozen egg substitute, thawed
- 1/2 tsp. vanilla
- Mix the first 6 ingredients in a medium size bowl.
- In a large bowl, using a wire whisk or fork, mix bananas, yogurt, egg substitute and vanilla.
- Mix well.
- Stir in flour mixture just until moistened.
- Spray 24 mini muffin pan cups with nonstick cooking spray.
- Spoon batter into muffin pan cups.
- Bake at 350u0b0 for 20 minutes or until tops are golden brown.
- Remove from muffin pan to wire rack.
- Serve warm or cold.
flour, cereal nuggets, sugar, baking soda, baking powder, salt, bananas, yogurt, frozen egg substitute, vanilla
Taken from www.cookbooks.com/Recipe-Details.aspx?id=470796 (may not work)