Healthy Granola Bars
- 1 1/2 cups steel cut oats
- 3 egg whites
- 1 egg
- 1 1/2 teaspoons vanilla extract
- 1 tablespoon vegetable oil
- 1 teaspoon vegetable oil
- 1 1/2 teaspoons ground cinnamon
- 3/4 cup dark brown sugar
- 1/4 teaspoon salt
- 2/3 cup dried fruit
- 1/4 cup nuts
- 1/4 cup 100% bran
- Toast oats on a dry sheet pan at 400 degrees for 10min or until slightly brown and toasted.
- Whisk together eggs, egg whites, vanilla, oil, cinnamon, sugar and salt in a bowl.
- Add in oats, fruit, nuts and bran.
- Spread in a 8 by 11 pan that is lined with foil and sprayed with cooking spray.
- Cook at 325 degrees for 35 to 40 minutes. Let cool, cut and enjoy!
- If you use a bigger pan like a 9 by 13 your bars will be thiner and cook in approx 25min. Or use a smaller pan for thicker bars and cook an extra 5-10min.
oats, egg whites, egg, vanilla, vegetable oil, vegetable oil, ground cinnamon, brown sugar, salt, dried fruit, nuts, bran
Taken from www.food.com/recipe/healthy-granola-bars-438265 (may not work)