Taco Chicken Salad
- 6 (6 inch) corn tortillas
- vegetable cooking spray
- 1/2 tsp. garlic powder
- 1/4 tsp. ground red pepper
- 1/2 c. chopped onion
- 4 c. shredded cooked chicken breasts
- 2 (10 oz.) cans tomatoes and green chillies, drained and chopped
- 3/4 c. nonfat sour cream
- 6 c. torn iceberg lettuce
- 1/4 c. + 2 Tbsp. shredded reduced fat sharp Cheddar
- 3 Tbsp. minced fresh cilantro
- 3/4 c. commercial mild salsa
- Place tortillas on large baking sheet.
- Bake at 350u0b0 for 6 minutes.
- Remove from oven.
- Turn over and coat lightly with spray.
- Sprinkle garlic powder and red pepper over tortillas. Bake 6 minutes more until crisp; set aside.
- Coat large nonstick skillet with spray.
- Place over medium-high heat until hot.
- Saute onion until tender.
- Add chicken and tomatoes and chillies.
- Stir well.
- Cook over medium heat.
- Stir in sour cream.
- Place tortillas on individual plates.
- Top each with 1 cup lettuce. Spoon chicken mixture evenly over lettuce.
- Sprinkle with Cheddar and cilantro.
- Serve with salsa.
corn tortillas, vegetable cooking spray, garlic powder, ground red pepper, onion, chicken breasts, tomatoes, nonfat sour cream, torn iceberg lettuce, fresh cilantro, salsa
Taken from www.cookbooks.com/Recipe-Details.aspx?id=161866 (may not work)