Tropical Chicken Salad With Pineapple
- 1 lb cooked chicken, shredded
- 1/2 cup crushed pineapple, drained
- 1 tablespoon celery, diced (optional)
- 1 tablespoon pecans, toasted and chopped (optional)
- Dressing
- 1/2 teaspoon gingerroot, minced
- 2 tablespoons red onions, minced
- 2 garlic cloves, minced
- 1 teaspoon Dijon mustard
- 1/2 teaspoon curry powder
- 1 tablespoon lemon juice
- 1 tablespoon fresh parsley, minced (cilantro)
- 1/4 cup low-fat mayonnaise
- salt and pepper
- 4 flour tortillas (optional)
- Mix dressing ingredients together.
- Add pineapple, celery, water chestnuts and chicken to dressing.
- Serve in a wrap or on a bed of greens.
chicken, pineapple, celery, pecans, dressing, gingerroot, red onions, garlic, mustard, curry powder, lemon juice, fresh parsley, lowfat mayonnaise, salt, flour tortillas
Taken from www.food.com/recipe/tropical-chicken-salad-with-pineapple-244238 (may not work)