Low Fat Tortilla Casserole (Vegetarian)
- 1 (16 ounce) can kidney beans
- 1 (14 ounce) can diced tomatoes
- 1 (4 ounce) can chopped green chilies
- 2 cups corn kernels
- 2 scallions, minced
- 1/2 teaspoon ground cumin
- 1/2 teaspoon oregano
- 8 corn tortillas
- 1 1/2 cups grated reduced-fat cheddar cheese
- 1 teaspoon taco seasoning (optional)
- Combine the first seven indgredients in a mixing bowl and mix thoroughly.
- Lightly oil a wide 2 quart casserole and layer as follows: 4 tortillas (overlapping each other to cover the bottom), half the bean mixture, half the cheese. Repeat the layers.
- Bake for 15 to 20 minutes at 400 degrees or until the cheese is bubbly.
- Top with lite sour cream and salsa if desired.
kidney beans, tomatoes, green chilies, corn kernels, scallions, ground cumin, oregano, corn tortillas, cheddar cheese, taco
Taken from www.food.com/recipe/low-fat-tortilla-casserole-vegetarian-204268 (may not work)