Walnut Rosemary Quinoa
- 1 tablespoon sesame oil
- 1 small onion, diced
- 1 1/2 cups rinsed quinoa
- 1 red bell pepper, diced
- 3 cups water
- 1 tablespoon tamari soy sauce or 1 tablespoon regular low sodium soy sauce
- 1 teaspoon fresh rosemary or 1/2 teaspoon dried rosemary
- 1 cup fresh peas (or frozen peas, thawed)
- 1/2 cup walnuts, chopped
- Preheat oven to 350 degrees.
- Heat oil in saucepan; add onion and quinoa. Saute over medium heat, stirring constantly for about 3 minutes.
- Add pepper and saute an additional 2 minutes.
- Add water, soy sauce, rosemary and peas. Bring to a boil and cover; simmer 15 minutes or until water is absorbed.
- Meanwhile, roast walnuts in oven for 3-5 minutes.
- When quinoa is cooked, turn off heat and mix in walnuts.
- Let sit an additional 10 minutes and serve.
sesame oil, onion, quinoa, red bell pepper, water, soy sauce, fresh rosemary, fresh peas, walnuts
Taken from www.food.com/recipe/walnut-rosemary-quinoa-131590 (may not work)