Shelly'S 5 Minute Sugar Free Apple Cinnamon Cake

• 1 egg, beaten
• 3 tablespoons milk (I used Vanilla Soy)
• 2 tablespoons sugar free torani syrup (I used Sugar Free Caramel)
• 2 tablespoons unsweetened applesauce
• 2 tablespoons canola oil
• 3 tablespoons multigrain pancake mix (I use this)
• 1 teaspoon cinnamon
• 1 tablespoon pecans, chopped
• 1 tablespoon raisins
• 1 scoop vanilla protein powder
• 1 pinch salt

1. In a measuring cup or microwave safe mug, mix egg, milk, syrup, applesauce and oil and combine thoroughly.
2. In a separate bowl, mix pancake mix, cinnamon, nuts, raisins, protein powder and salt.
3. Tip dry ingredients into wet ingredients and stir till combined.
4. Microwave for 2 minutes. Let it sit for three or so minutes (it pulls away from the sides) before tipping the cake onto a plate. Yields 4-5 slices.
5. I topped it with Land O Lakes Sugar Free Whipped Cream, a drizzle of Smuckers Sugar Free Caramel Sauce and some chopped nuts.

egg, milk, sugar, unsweetened applesauce, canola oil, pancake mix, cinnamon, pecans, raisins, salt

Taken from www.food.com/recipe/shellys-5-minute-sugar-free-apple-cinnamon-cake-413818 (may not work)