Whole Wheat Crepes
- 1 cup low-fat milk
- 3/4 cup whole wheat flour
- 1 large egg
- 1 additional egg white
- 1 tablespoon sugar (optional)
- In a blender or food processor, process the milk and egg until will mixed, but stopping short of creating foam.
- Add flour, sugar (if desired) and any spices you want to try and pulse until just mixed. The batter should be very thin. Add more milk as necessary.
- Heat a lightly-greased medium skillet or crepe pan over medium heat. The pan is ready when a drop of water dropped in the pan dances on the surface.
- Place 3 Tablespoons of batter in the middle of the pan. Immediately swirl the pan gently to distribute the batter in a very thin layer.
- Cook the crepe until the surface appears dry -- about 1 minute.
- Stack completed crepes on a plate with wax paper between each crepe to prevent sticking.
- Fill crepes with you favorite filling. Roll and enjoy!
lowfat milk, whole wheat flour, egg, egg white, sugar
Taken from www.food.com/recipe/whole-wheat-crepes-182772 (may not work)