Chicken A La King(Low-Fat)

• 1 Tbsp. margarine
• 1/4 c. chopped onion
• 2 c. skim milk
• 1/2 tsp. salt
• 1/4 tsp. paprika
• 3 (4 oz.) skinned and boned chicken breast halves, cut in bite size pieces
• 1 (2 oz.) jar diced pimento, drained
• 4 slices wheat bread, trimmed and toasted
• 1/2 c. sliced mushrooms
• 1/4 c. all-purpose flour
• 1/4 c. frozen English peas, thawed
• 1/2 tsp. pepper

1. Melt margarine in a large, nonstick skillet over medium heat. Add chicken and onion; cook, stirring constantly, 3 to 5 minutes, or until chicken is browned.
2. Add mushrooms; cook 1 minute.
3. Stir in flour and cook for 1 minute, stirring constantly.
4. Gradually add milk and next 4 ingredients.
5. Cook over medium heat, stirring constantly, until mixture is thickened and bubbly.
6. Cut each slice of toasted bread into 4 triangles.
7. Serve chicken mixture with 4 toast triangles; sprinkle with paprika.

margarine, onion, milk, salt, paprika, pimento, bread, mushrooms, allpurpose, peas, pepper

Taken from www.cookbooks.com/Recipe-Details.aspx?id=518795 (may not work)