Tomato Dahl Dal (Or Mango, Or Cucumber, Or Lemon, Or Spinach)
- 1 cup toor dal
- 1 1/4 lbs roma tomatoes, diced
- 3 green chili peppers, chopped (called "Thai chile)
- 1/2 teaspoon turmeric
- 2 teaspoons oil
- 1 tablespoon mustard seeds
- 1 tablespoon cumin seed
- 2 dried red chilies, torn up (sold as oriental chiles)
- 1/8 teaspoon asafoetida powder
- 10 -12 curry leaves, torn
- Wash dahl 2x. Soak half an hour or so if you want it softer. Add 3 c water.
- Cook dahl 20-25 minutes over medium heat.
- Add diced tomatoes, green chiles, and turmeric. Cook 20 minutes.
- In a separate pan, heat oil (medium heat). Add mustard seeds, cumin seeds, red chiles, and asafoetida. Mustard seeds will "pop" like popcorn. (I advise keeping a lid on it to avoid seeds all over your stove.).
- Add seed mixture to dahl. Add salt to taste and curry leaves. Cook for 2-3 more minutes. Serve with rice. Enjoy!
- To make mango dal, cut up 2 green mangoes. (again, available in Indian grocery stores). Use in place of tomatoes. This makes a sweet dal.
- To make cucumber dal, peel and cut up 2 cucumbers or Indian cucumbers (dosaki). Use in place of tomatoes.
- To make lemon dal, do not add a vegetable and add the juice of 2 lemons with salt and curry leaves.
- To make spinach dal, add 2 c fresh spinach (or frozen spinach) about 10 minutes before cooking is over.
- You may have to add a little water with the different types of veggies.
toor dal, roma tomatoes, green chili peppers, turmeric, oil, mustard seeds, cumin, red chilies, asafoetida powder, curry
Taken from www.food.com/recipe/tomato-dahl-dal-or-mango-or-cucumber-or-lemon-or-spinach-415144 (may not work)