Hot Licks Chicken (Cooking Light)
- 2 teaspoons poultry seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/4 teaspoon ground allspice
- 1/4 teaspoon ground red pepper
- 1/4 teaspoon black pepper
- 4 (4 ounce) boneless skinless chicken breast halves
- 1 tablespoon olive oil
- cooking spray
- 1/4 cup water
- 1/4 cup dry white wine
- 1 tablespoon lemon juice
- 1/8 teaspoon salt
- 1 tablespoon orange marmalade
- Combine first 7 ingredients in a small bowl; stir well. Rub chicken with spice mixture; let stand 5 minutes.
- Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add chicken; cook 1 minute on each side or until lightly browned. Add water and wine to skillet; cover, reduce heat, and simmer 6 minutes or until chicken is done. Remove chicken from skillet. Set aside; keep warm. Add lemon juice and 1/8 teaspoon salt to skillet. Bring to a boil; cook 4 minutes or until reduced to 3 tablespoons. Remove from heat; stir in marmalade. Spoon sauce over chicken.
poultry seasoning, salt, ground cumin, ground coriander, ground allspice, ground red pepper, black pepper, chicken breast halves, olive oil, cooking spray, water, white wine, lemon juice, salt, orange marmalade
Taken from www.food.com/recipe/hot-licks-chicken-cooking-light-384339 (may not work)