Honey-Glazed Chicken

• 1 boneless skinless chicken breast
• 1/4 cup honey
• 3 tablespoons soy sauce
• 2 tablespoons lemon concentrate (Real Lemon)
• 1 teaspoon vegetable oil
• 1/2 teaspoon ginger
• 1 teaspoon garlic powder
• 1/4 cup flour
• salt & pepper
• cooking spray

1. Put the honey, soy sauce, lemon, oil, and ginger in a bowl and "melt" in microwave for ~1 minute.
2. Put flour, garlic powder, and salt & pepper in plastic bag and add chicken. Shake to coat chicken w/flour mixture.
3. Take a baking dish just big enough for the chicken, coat with cooking spray. Add chicken and bake at 350 for 10 minutes.
4. Add the glaze to the chicken and cook for 5 minutes.
5. Turn chicken in glaze and cook for another 5 minutes. Serve.
6. Cooking times may need to be longer if you have a really big, thick, breast. I use the Perdue frozen tenders (defrosted) so that they will cook evenly. I have used the equivalent of 2 chicken breasts for the same amount of glaze, but this doubles easily.

chicken breast, honey, soy sauce, lemon concentrate, vegetable oil, ginger, garlic, flour, salt, cooking spray

Taken from www.food.com/recipe/honey-glazed-chicken-279053 (may not work)