Moroccan Beef With Artichokes
- 1 1/2 - 2 lbs beef stew meat, cubed
- 1 tablespoon smen or 1 tablespoon ghee
- 2 tablespoons olive oil
- 2 medium onions, chopped
- 2 cups water
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1 (9 ounce) package frozen artichoke hearts
- 2 tablespoons lemon juice
- 1/2 teaspoon sugar
- 1 tablespoon flour
- Heat the smen & oil in a pressure cooker. Fry the onion & beef until browned on all sides.
- Add water & spices then seal with the lid & cook for 15 minutes (after it begins to hiss).
- Release the pressure then open the cooker. Add the artichokes, lemon juice, sugar, flour & another 1/2 cup of water. Cook under pressure for additional 5 minutes.
beef stew meat, smen, olive oil, onions, water, ground cumin, salt, black pepper, garlic, lemon juice, sugar, flour
Taken from www.food.com/recipe/moroccan-beef-with-artichokes-362445 (may not work)