Ww Slow Cooker Red Beans And Rice

• 1 spray cooking spray, garlic flavored
• 1 small onion, chopped
• 1 medium garlic clove, minced
• 1/2 cup uncooked white rice, converted variety
• 1 1/2 cups fat free chicken broth
• 14 1/2 ounces canned tomato puree, roasted variety
• 15 ounces canned kidney beans, drained and rinsed
• 2 slices reduced-fat bacon, cooked, crumbled
• 2 tablespoons chipotle chili sauce
• 1/2 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon fresh cilantro, chopped
• 1 tablespoon scallion, chopped (green parts only)

1. Coat a large nonstick skillet with cooking spray, heat over medium high heat. Add onion and garlic to skillet and saute until slightly softened, about 2 to 3 minutes.
2. Meanwhile, place rice, broth, tomato puree, beans, bacon, chipotle sauce, oregano, salt and pepper in a 3 to 4 quart slow cooker, add sauteed vegetables. Cover and cook on low setting for 3 1/2 hours. Stir in cilantro and scallions just before serving.

garlic, onion, garlic, white rice, chicken broth, tomato puree, kidney beans, bacon, chili sauce, oregano, salt, black pepper, fresh cilantro, scallion

Taken from www.food.com/recipe/ww-slow-cooker-red-beans-and-rice-394213 (may not work)