Citrus Steamed Trout With Quinoa Pilaf
- 1 lb rainbow trout
- 1 vidalia onion, roughly chopped
- 1 red pepper, chopped
- 1 yellow pepper, chopped
- 2 limes, sliced
- 1 lemon, sliced
- 4 tablespoons lemon juice
- 2 cups beef broth
- 1 cup quinoa
- 1 teaspoon salt
- 2 tablespoons mrs. dash southwest chipotle seasoning
- 6 teaspoons extra virgin olive oil
- Preheat oven to 400 degrees.
- In the 2 tsp evoo, saute the onions and peppers until onions are caramelized.
- In sauce pan, combine lemon juice, beef broth, seasoning and quinoa. Bring to boil, cover, and let boil for 8 minutes.
- While that's boiling, on a cookie sheet, place aluminum foil twice the length of it and make a shallow lip. Cover bottom in 4 tsp of evoo.
- Place fish skin down on foil.
- Mix vegetables into the quinoa and pour mixture over fish. The quinoa will still be soupy.
- Arrange the lemon and limes over top.
- Fold over the foil and pinch the sides closed, making an airtight pouch.
- Place in oven for 8 minutes.
- Remove pan from oven but let pouch set closed for another 5 to 10 minutes before opening it.
trout, vidalia onion, red pepper, yellow pepper, lemon, lemon juice, beef broth, quinoa, salt, extra virgin olive oil
Taken from www.food.com/recipe/citrus-steamed-trout-with-quinoa-pilaf-458125 (may not work)